Crispy Falafel Chickpea Recipe with Herbs and Spices

 Why You’ll Love This Falafel Recipe:

  • Crispy & Flavorful: Traditional falafel with a crunchy outside and soft, herby inside.
  • Purament Twist: Enhanced with Purament caraway seeds for a warm, earthy flavor.
  • Vegan & Protein-Rich: A nutritious, plant-based classic.

 

Today’s Falafel:

Discover the perfect homemade falafel recipe that’s crispy, flavorful, and packed with goodness. Using Purament caraway seeds, this version offers a delicious earthy twist. Whether served in a pita or with a fresh salad, these falafels are a must-try!

Hummus bowel Recipe:

Prep Time: 15 mins | Cook Time: 10 mins | Total Time: 25 mins
Yield: 4 servings 

 Ingredients:

  • 1 cup dried chickpeas (soaked overnight)

  • 1 small onion (chopped)

  • 3 cloves garlic (minced)

  • 1/2 cup fresh parsley (chopped)

  • 1/2 cup fresh cilantro (chopped)

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 1/2 tsp Purament caraway seeds (lightly toasted)

  • 1 tsp baking powder

  • Salt and pepper to taste

  • 3 tbsp flour (or chickpea flour for gluten-free option)

  • Oil for frying

Instructions:

  1. Blend the Mixture: In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, and Purament caraway seeds. Pulse until well combined but not pureed.
  2. Add Baking Powder: Transfer to a bowl, stir in baking powder, flour, salt, and pepper. Mix well.
  3. Shape the Falafels: Form small balls or patties using your hands.
  4. Fry Until Golden: Heat oil to 350°F (175°C) and fry falafels until golden brown and crispy (about 3-4 minutes per side).
  5. Serve: Enjoy with Nigella Seed and Garlic Flatbread or a fresh salad.

Tips and Tricks:

  • Chill the mixture for 30 minutes before frying for firmer falafels.
  • Toasting the caraway seeds enhances their earthy aroma.
  • Use a neutral oil like sunflower or avocado oil for frying.

Serving Suggestions:

  • Serve in a pita with hummus, pickles, and tahini sauce.

  • Pair with Hummus Chickpea Dip for a perfect mezze platter.

Storage Instructions:

  • Refrigerate: Store cooked falafels in an airtight container for up to 3 days.
  • Freeze: Freeze uncooked falafel patties for up to 3 months.

Nutritional Information (Per Serving):

  • Calories: 320 kcal
  • Protein: 12g
  • Carbs: 35g
  • Fiber: 8g
  • Fat: 14g

Additional Benefits:

  • Chickpeas: High in protein and fiber for long-lasting energy.
  • Caraway Seeds: Aid digestion and add an earthy warmth.
  • Herbs: Rich in antioxidants and fresh flavors.

Recommended Products:

 FAQs:

  • Q: Can I use canned chickpeas?
    A: No, dried and soaked chickpeas are essential for proper texture.
  • Q: Can I air fry the falafels?
    A: Yes! Air fry at 375°F (190°C) for 12-15 minutes, turning halfway.
  • Q: How do I prevent falafels from falling apart?
    A: Ensure the mixture is not too wet and chill it before frying.

Authoritative Sources:

Enjoy these crispy and flavorful falafels with the goodness of Purament caraway seeds! Don’t hesitate to reach out with your suggestions—we’d love to hear your creative twists.